Yogasutra Sadhanapada 10 - 11
Sri Sadgurubhyoh namaha
10. te pratiprasava heyah sukshmah
Meaning : When the kleshas (Avidya, asmita, raga, dvesha, abhinivesha) are in subtle form (seed form), they can be overcome by the mind control itself.
11.dhyana heyah tat vrittayah
Meaning : When the kleshas are in action, meditation will bring the mind in control.
This key sutra explains the way to bring the agitated mind into stabilized form. Meditation is the key. There are various meditation techniques on offer. The best one is the one that your Guru teaches you.
Hari OM
11.
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